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Welcome from the Director of Athletics

Kendra Tomsic

Welcome to Rowland Hall Athletics! As director of athletics, I am thrilled to oversee a program that emphasizes the importance of teamwork, sportsmanship, and personal growth through athletic competition. Our coaches and athletes strive to excel on and off the field, court, track, or pool.

I encourage you to explore and see the exciting things happening at Rowland Hall.

Go Winged Lions!


sports offered in the middle and upper schools

At Rowland Hall, students develop athletic skills and play in a positive, competitive environment where coaches emphasize leadership, respect, commitment, and accountability.


of students participate in school-offered sports

This high participation rate in athletics is reflected in both the middle and upper school student bodies.


athletic state titles awarded to Winged Lions

Rowland Hall is home to some of the best Utah high school athletes. In addition to our state titles, Rowland Hall holds 139 athletic region titles.


athletes who have gone on to play sports at the college level in the past 10 years

This list includes 43 students recruited to NCAA Division I teams in the past decade. In addition, 13 Rowland Hall alumni have represented their countries on Olympic teams.

Featured Athletics Stories In Fine Print

Rowland Hall senior Arden Louchheim to play golf for NCAA I University of Nebraska–Lincoln.

In November 2022, Rowland Hall senior, and standout youth golfer, Arden Louchheim, signed her National Letter of Intent, committing to play for the University of Nebraska women's golf team beginning in fall 2023. A longtime dual sport athlete in golf and ski racing, Arden chose to focus fully on golf after her sophomore year of high school in the hope of becoming a collegiate golfer. She shares more about that decision, her athletic journey, and what she's looking forward to as a Husker.

Read More about Senior Golfer Arden Louchheim Signs with the University of Nebraska
Two-time Utah state wrestling champion Drew Lang competing against Westlake's Jacob Finlinson.

Three-time state wresting champion and Rowland Hall senior Drew Lang reflects on his athletic journey, which began at age three, how he challenged himself to excel in his sport, and what he's looking forward to after graduation—including wrestling for Princeton University.

Read More about A Lifetime of Benefits: How Wrestling Has Prepared State Champion Drew Lang for Excellence, On and Off the Mat

Upper School Athletics

Rowland Hall’s Upper School is classified as a Division 2A school in Region 17 of the Utah High School Activities Association.


Middle School Athletics

Middle School athletes compete in the Wasatch Athletic Conference and can be three-season athletes.


Updates from The Finish Line

Student Stories


MS Girls Volleyball C Team (Green) @ McGillis School
McGillis School - 668 1300 E, Salt Lake City, UT (Athletics)
SPARROW/ GAME/ MS Girls Volleyball C Team (White) vs Waterford School
McCarthey Campus Sparrow Gym (Athletics)
WEST/ GAME/ MS Boys Soccer A Team (White) vs McGillis School
Steiner West Turf Practice Field (Athletics)